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North Lakes Laughter Club

When?

  • 6:00pm 18th August - 6:30pm 18th August
  • 6:00pm 1st September - 6:30pm 1st September
  • 6:00pm 15th September - 6:30pm 15th September

About North Lakes Laughter Club

From 19 May 2022, and on the first and third Thursdays of the month through to year’s end, North Lakes Library will be home to a laughter club.

North Lakes Laughter Club will commence promptly at 6pm on the first and third Thursdays of the month, and last for 30 minutes.

Now don’t get confused. The sit-down comedy club has not relocated to North Lakes library!

What’s involved in laughter yoga

In the process of a laughter yoga session, you’ll find yourself belly laughing for 20 minutes or so. That’s quite a work-out!

It starts with a few gentle movements, some clapping and a giggle. With willingness, we continue to move and laugh and find our laughter flows.

If it doesn’t become the real deal, don’t worry: the brain won’t know the difference as long as you’ve joined in willingly; you’ll still feel all the better for it.

There’s clapping, chanting, laughter, gentle stretches, playful movement and deep yoga breaths.

There’s no need to get down on the floor (unless you choose to lie down for the grounding meditation at the end of the session).

Laughter yoga really is for all abilities and ages.

Being inside, is a bonus: our laughter club is not weather-dependent. We can do laughter yoga in air conditioned comfort.

Come and try: North Lakes Laughter Club will commence promptly at 6pm on the first and third Thursdays of the month, and last for 30 minutes.

Contact North Lakes Laughter Club

Last Updated: 7am 01 Jun 2022

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