TICKET PRICE REDUCED: $1000 for whole weekend.

A self-development and wellness retreat exclusively for 50 men at The Rose Garden Shangri La Caboolture. Over two days you will network with other men, attend evidence-based wellness and self-development workshops, engage in light exercise and mindfulness activities, eat good food, enjoy real coffee (none of that filtered stuff at other events), enjoy camping under the stars, a bonfire and live band in the evening.

If you want to better yourself and learn real-life examples of resilience, entrepreneurship and wellness in a supportive environment this event is for you.

Retreat Highlights

• Network with likeminded men.

• Men’s physical, mental and sexual health.

• Mindfulness exercises.

• Overcoming addiction, learning from mistakes and self-acceptance.

• Improving relationships and intimacy.

• Entrepreneurship.

• Wellbeing and resilience.

• Nighttime bonfire and live music.

• Mateship with a round of Archery-tag.

• Goodie bag to take home.

• Lucky door prizes of men’s products and services.

• Coffee truck and delicious, healthy meals.

Evidence-based self-development, entrepreneurship and wellness weekend: this will be an unforgettable experience you will not want to miss. You will leave feeling energised, refreshed and motivated. The event is inclusive of all meals and there will be lucky door prizes and a goodie bag to take away. Limited to 50 men only.

Speakers

Tim and Brayden – Real Talk No Bull MCs
Ryan Elson – Local Legend & Keynote
Thad Hollis – Coach & Mediator
Dr Irshad Suffee – Physician
Simon Rinne – Mental Health Clinician

Day 1

09:00 AM – 09:30 AM
Registration and Networking Breakfast

09:30 AM – 10:00 AM
Opening and welcome by MCs of Real Talk No Bull. A No Bull Weekend.

10:00 AM – 11:00 AM
Ryan Elson - Keynote - How I hit rock bottom and built myself back up.

11:00 AM – 11:30 AM
Networking Break & morning tea

11:30 AM – 12:30 PM
Living longer and stronger and breaking biohacking myths with Dr Suffee.

12:30 PM – 01:30 PM
Networking Lunch - Grazing table

01:30 PM – 03:00 PM
Archery Tag group 1

03:00 PM – 04:30 PM
Archery Tag Group 2

03:30 PM – 04:00 PM
Afternoon tea

06:00 PM
Dinner - Middle Eastern Banquet
Chocolate fondue station

07:00 PM – 11:00 PM
Bonfire and live music

Day 2

08:00 AM – 08:45 AM
Buffet breakfast

09:00 AM – 09:30 AM
Meditation session 1 with Steven

09:30 AM – 10:00 AM
Meditation session 2 with Steven

10:15 AM – 10:30 AM
Morning tea

10:30 AM – 11:30 AM
Mens Mental Health Matters!
Dealing with depression, stress, anxiety and addictions.

11:30 AM – 12:30 PM
Overcoming divorce, high-conflict, dating and making relationships and intimacy work.

12:30 PM – 13:30 PM
Paella station

01:30 PM – 02:15 PM
Tai Chi Group 1 with Joey

02:15 PM – 03:00 PM
Tai Chi Group with Joey

03:00 PM – 03:30 PM
Afternoon tea
Spanish sweets

04:00 PM
Closing address.
Weekend concludes.

Full program here

Enquiries: [email protected]