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Health & Fitness

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Jobs boost at $45 million shopping village

A new $45 million retail development is set to transform the site of a former shopping centre and bring jobs to the Moreton Bay Region. Property Solutions is building Murrumba Village, a shopping and childcare complex, where Tulip Town used to stand in Kallangur.…

Jobs boost at $45 million shopping village

A new $45 million retail development is set to transform the site of a former shopping centre and bring jobs to the Moreton Bay Region. Property Solutions is building Murrumba Village, a shopping and childcare complex, where Tulip Town used to stand in Kallangur.…

Final countdown for J2J teams

There are just three days left for teams of 10 or more to register for the Jetty 2 Jetty (J2J) Fun Run – and receive a 10 per cent discount.…

Moreton Bay pool price freeze for 12 months

Entry prices at the Moreton Bay Region’s swimming pools are being frozen for the next 12 months.…

Healthy and Active Moreton program returns

Moreton Bay Regional Council’s Healthy and Active Moreton program is kicking off again for those keen to get moving after COVID-19 isolation.…

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How Raw Power meals is feeding World Gym demand

Justin Bellas has been on an amazing rollercoaster ride at World Gym Burpengary for the past three months – and it is showing no signs of slowing down.…

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30 ways to improve mental wellbeing

The past few months have been challenging for many of us, so we went to the experts for some tips on improving our mental wellbeing. Here’s their top 30.…

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Running Training with Water Views

It's time to pull out your running shoes and start your running training for the Jetty to Jetty Fun Run Queensland's most scenic Fun Run.…

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Moreton Bay - Redcliffe 21KM Scenic Run

Are you running in the J2J half marathon? Here’s what you’ll encounter along your return stretch from Scarborough to Woody Point…

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Family Hiking - 4 Tips for Having Fun

Before you go trail blazing, here’s a few things to think about and try out to keep the kiddos interested and in good spirits! No one wants to end a family hike in tears. …

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5 perfect pre-run smoothie recipes for Jetty 2 Jetty runners

Are you participating in the Jetty 2 Jetty? Fuel up and optimise your performance by adding these 5 delicious & energy enhancing smoothies to your diet. READ MORE!…

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Cycling QLD Info & Tips for Newbie Riders

Need tips & info for cycling QLD? Find out all you need to know for North Brisbane cycling in Moreton Bay Region & cycling in Brisbane city and surrounds. …

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Raw Power has business flexing its muscle

COVID-19 has put the brakes on many businesses, but one Moreton Bay franchisee is instead looking to expand his operations.…

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Breathe easy with Yoga and mindfulness

Stress management, increased confidence, body awareness, and better concentration are just some of the ongoing benefits of yoga – for both adults and kids alike.…

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Get moving: stretches to do when working at home

You’ve perfected the home office setup, now let’s take a look at some simple stretches and exercises you can do to help ease those inevitable aches and pains.…

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Heart Foundation Walking Groups Put Spring in Your Step

ANN Serin fondly remembers travelling with her father as a child through the bush, so when she learned that the Heart Foundation was looking for people in their neighbourhoods to organise walks, she jumped at the opportunity.…

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Discover ParkRun in the Moreton Bay Region

Turns out pounding the pavement at ParkRun isn't what motivates most runners to get up, lace up their joggers and get moving on a Saturday morning - it's actually the delicious hard-earned breakfast they get to enjoy with friends afterwards.…

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Moreton Bay Region's lifestyle magazine. Edition 27 out now.

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