New infrared fitness studio to open

Australia’s first fully-automated infrared fitness studio is coming to Redcliffe with a “revolutionary approach to wellness”.

Joy in Movement (JIM) Redcliffe will open on Monday August 24 with virtual workouts for clients to move at their own pace in a supportive environment.

Owner Sharnee said in 30 minutes clients will move, feel and look better by combining infrared technology with more than 100 specifically-designed classes.

Working out, at 2/57 Ashmole Rd, in 40 degree C infrared heat increases circulation, boosts calorie burn, supports recovery and enhances sleep, skin and energy.

"For me, success isn't just about fitness - it's about helping people discover the joy in movement,” Sharnee said.

"Bringing Joy In Movement to Redcliffe is about more than opening a business.

“It's about creating a welcoming space where people in our community can prioritise their health, build confidence and genuinely enjoy moving their bodies.

"As the owner of Joy In Movement Redcliffe, my greatest hope is every person who walks through our doors feels supported, inspired, and leaves feeling better than when they arrived.

“If we can help people become healthier and happier, we've achieved something truly meaningful."

Sharnee said JIM is for anyone, from those new to exercise to others returning after a break or looking for a different way to work out.

The owner was drawn to the flexibility of JIM and once she discovered the concept “knew it was something special and wanted to be a part of it”.

Reviews on the JIM Redcliffe website agree. Amanda Davis said: “I tried the infrared class today and loved it! Felt great moving and stretching in the heat. Would highly recommend!”

Tegan Whitelegg added: “Have been attending the Infrared workouts for several months now, and absolutely love them!

“They're a great option if you're looking for a less intense workout, but still want to sweat and feel a burn.”