Flex Your Mindset with Sandra

Launch event happening July 11th! See details here.

Sandra Tainsh is a Motivational Mindset Coach helping women regardless of age step out of their comfort zone and explore a new way of living full of adventure and creativity. Through personalised coaching, Sandra empowers women to achieve long-term fitness, lifestyle and career goals while building a positive and resilient mindset.

Services

• One on one 12 week coaching container (online or face to face)
• Exclusive Womens Community Facebook Page (launching soon)
• Motivational Speaking for Corporate organisations
• Consulting to start-up and small businesses

Sandra offers one-on-one coaching for members wanting to achieve a long term fitness or career goal. This is a 12 week program and can be online or face to face. At a discounted rate this can also be offered for Group coaching.

Sandra also offers motivational speaking for corporate organisations and consulting for start-up small businesses offering tips and tools on "how to start a business".

Community Page

Flex your Mindset also hosts an exclusive private Facebook community, creating a safe and supportive space for members to connect, share ideas and celebrate their personal growth journeys. Members can participate in motivating challenges, goal-setting and vision board workshops, share photos from their adventures, and access special discounts from collaborating Moreton Bay businesses.

People can also join a charity fund - raising events as a team, live online coaching and participate in organised local hikes.

The community also enjoys organised beachside walk ‘n’ talks, creative activities and social events designed to encourage connection, confidence and new experiences, making it the perfect place to build friendships, try something new and feel inspired alongside like-minded women.

Corporate Motivational Speaking

Sandra works with all women regardless of their age. Small businesses all the way to corporate organisations. Online coaching can be achieved at a National and Global level as Sandra is actively travelling around the world on adventures.

Corporate Motivational speaking is also available, offering leadership a new creative way of engaging with staff which will then empower them to be more proactive, productive and happier in their day to day role. Sandra offers consulting to new small businesses offering them tips and tricks how to set up their businesses well after successfully starting up Flex Your Mindset herself.