Parenting tips: Celebrating Father's Day

This Father's Day, think about how small moments with your kids can create strong bonds and improve family happiness.

Kids thrive when their parents or carers are present and engaged. Simple things like reading together, chatting during car rides or sharing laughs at dinner can help your child's social and emotional development, building their confidence and resilience.

Triple P’s tips for building strong family connections

• Spend time together - remember quality over quantity. Just 10 minutes of focused attention can help kids feel loved. It could be a bedtime story or going for a walk, regular one-on-one time builds trust and good communication.

• Listen actively - be present when your child wants to talk. Whether it's telling you about their day or asking questions, really listen to show them they’re loved and important.

• Share your experiences - talk about your journey as a parent. Kids enjoy hearing stories that involve them and it reminds you why you became a dad in the first place.

Remember that being a positive parent starts with your own mental health and wellbeing. Seek support if you need it, whether from parenting programs, talking to other parents or carers, or getting professional help. When you're feeling good, you can be the parent your child needs.

It’s a good time to focus on being present rather than perfect. Those small, regular moments will help create a strong relationship with your child.

Triple P’s free, proven to work, online support helps families across Australia to raise resilient, happy children. Learn more at: triplep-parenting.net.au