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Health & Fitness

Community Groups   •   12-1-2021  •   Jodie Powell

Supporting people with Parkinson’s Disease

Living with Parkinson’s Disease is a challenge, but for David and Angela Martin being part of a support group makes life easier.…

Local News   •   4-1-2021  •   Nick Crockford

Where to get a COVID-19 Test

Here are some of the COVID-19 testing centres available in the Moreton Bay Region for those needing to test under the latest Queensland Health laws or showing COVID-19 symptoms.…

Outdoors   •   23-12-2020  •   Jodie Powell

Book now for active holiday fun

Bookings have opened for the popular Moreton Bay Region Active Holidays program. With almost 90 free and low-cost activities to choose from, you’re sure to find something to stave off the holiday boredom.…

The Latest

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5 perfect pre-run smoothie recipes for Jetty 2 Jetty runners

Are you participating in the Jetty 2 Jetty? Fuel up and optimise your performance by adding these 5 delicious & energy enhancing smoothies to your diet. READ MORE!…

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Cycling QLD Info & Tips for Newbie Riders

Need tips & info for cycling QLD? Find out all you need to know for North Brisbane cycling in Moreton Bay Region & cycling in Brisbane city and surrounds. …

Local Stories   •   1-5-2020  •   Kylie Knight

Raw Power has business flexing its muscle

COVID-19 has put the brakes on many businesses, but one Moreton Bay franchisee is instead looking to expand his operations.…

Local News   •   22-4-2020  •   Kylie Knight

Breathe easy with Yoga and mindfulness

Stress management, increased confidence, body awareness, and better concentration are just some of the ongoing benefits of yoga – for both adults and kids alike.…

Health & Fitness   •   17-4-2020  •   Kylie Knight

Get moving: stretches to do when working at home

You’ve perfected the home office setup, now let’s take a look at some simple stretches and exercises you can do to help ease those inevitable aches and pains.…

Local Stories   •   7-3-2020  •   Kylie Knight

Heart Foundation Walking Groups Put Spring in Your Step

ANN Serin fondly remembers travelling with her father as a child through the bush, so when she learned that the Heart Foundation was looking for people in their neighbourhoods to organise walks, she jumped at the opportunity.…

Local Sport   •   1-11-2019  •   Kylie Knight

Discover ParkRun in the Moreton Bay Region

Turns out pounding the pavement at ParkRun isn't what motivates most runners to get up, lace up their joggers and get moving on a Saturday morning - it's actually the delicious hard-earned breakfast they get to enjoy with friends afterwards.…

Local Stories   •   30-10-2019  •   Kylie Knight

Get In Shape for Summer

Summer is nearly upon us, so the time is right to get your body and mind in shape for enjoying the outdoors with confidence.…

Our Picks   •   24-10-2019  •   Kylie Knight

Top 7 scenic spots to get fit in the Moreton Bay Region

Climbing the Glasshouse Mountains isn't the only great place to break a sweat in the Moreton Bay Region. Pull on your lycra and get moving to one of many beautiful and scenic spots right in our own backyard. …

Local Stories   •   4-9-2019  •   Kylie Knight

Sky’s the Limit for Football Star Izaack Powell

No dream is too big for Izaack Powell — playing for Brisbane Roar, Australia or even Manchester United one day…

Local Stories   •   15-11-2018  •   Kylie Knight

It's time to explore the Moreton Bay Region

The beach and the bush, the Moreton Bay region offers both and the best part is, it doesn’t matter if the weather is warm or a little on the cooler side. …

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