Health & Fitness

Trending Today:

Taking steps to improve men’s mental health

Men of all ages and backgrounds are invited to join the new Beachmere Man Walk, which has been designed to help strengthen communities, combat social isolation, and improve men's mental health. Find out more here **FREE TO READ**

Stage two of The Lakes College Aquatic Precinct begins
News / Local

Stage two of The Lakes College Aquatic Precinct begins

Construction of stage two of The Lakes College Aquatic Precinct is officially underway, with a ceremonial sod turning signalling the beginning of work on a learn-to-swim facility and grandstand which are expected to be completed by September. Here are the details

Researchers host breast cancer forum
News / Local

Researchers host breast cancer forum

The Metro North Health medical team that introduced new breast cancer treatment to Queensland, reducing six weeks of radiation therapy to less than thirty minutes, is hosting a free community forum in Redcliffe this week. Here’s the details

‘The gratification of giving outweighs any fears’

‘The gratification of giving outweighs any fears’

Royal Australian Navy Petty Officer Cassandra Duncan from Fleet Support Unit Australia faced her fears after being cleared to donate blood after major complications following a surgery in 2015. Here's the story

Richard’s Bolting to Borough
News / Local

Richard’s Bolting to Borough

When Richard Holt runs from Aspley to Maryborough later this month, he will push himself well outside his comfort zone. It’s exactly where he wants to be, mirroring the feelings of young people he’s trying to help through his charity Bolting Ahead. Here’s what he is doing and how you can back him

Photo gallery: Jetty 2 Jetty Fun Run 2023
News / Local

Photo gallery: Jetty 2 Jetty Fun Run 2023

About 5000 people took part in the Jetty 2 Jetty Fun Run on the Redcliffe Peninsula on July 16. Check out our photos from the event, which attracted competitors from 10 countries.

The Latest

Putting patients first a winner
News / Local

Putting patients first a winner

Moreton Bay's Business of the Year, IntegratePHYSIO, is humbled by the win, but the award is no surprise to their clients. Find out why... **FREE TO READ**

Aussie actor thanks generous Redcliffe venues
News / Local

Aussie actor thanks generous Redcliffe venues

Aussie actor Samuel Johnson visited The Komo last week for a morning tea and to talk about his new Love Your Sister foundation initiative, Sam’s 1000. Here’s the details… **FREE TO READ**

Dolphins host special outing for Aliannah
News / Local

Dolphins host special outing for Aliannah

A Bray Park family has been given a front row seat at this week’s Dolphins’ Captains Run at Kayo Stadium. Read Aliannah Green-Collins' inspiring story... **FREE TO READ**

Photo gallery: Jetty 2 Jetty Fun Run 2023
News / Local

Photo gallery: Jetty 2 Jetty Fun Run 2023

About 5000 people took part in the Jetty 2 Jetty Fun Run on the Redcliffe Peninsula on July 16. Check out our photos from the event, which attracted competitors from 10 countries.

Access for all lands top award
News / Local

Access for all lands top award

Belgravia’s mission to ensure there are “no barriers to recreation or leisure” was rewarded at the 2023 Moreton Bay Business and Innovation Awards.

Leader in healthcare Businesswoman of the Year
News / Local

Leader in healthcare Businesswoman of the Year

The Banyans Healthcare founding CEO Ruth Limkin won the Westpac Award for Businesswoman of the Year at the 2023 Moreton Bay Business and Innovation Awards on July 7.

Jetty 2 Jetty: ‘It ticks the good-feeling box’
News / Local

Jetty 2 Jetty: ‘It ticks the good-feeling box’

Jaymes Redsell is lucky to be alive and walking around on two legs after an horrific workplace accident 15 years ago. He’s using the same positive energy that pulled him through the tough times to prepare for the 10km race in this year’s Jetty 2 Jetty Fun Run. Be inspired by his story

Dig deep to help little miracles like Saylor
News / Local

Dig deep to help little miracles like Saylor

Moreton Bay locals are being encouraged to dig deep and raise funds for new hospital equipment, cutting-edge medical research and vital support services by donating to the Mater Foundation as part of Mater Giving Day. Your donation will help people like little Saylor, who was born with a 2kg tumour on her spine

Guy's epic run enters new Territory
News / Local

Guy's epic run enters new Territory

Guy Schweitzer has already ticked off a major milestone in his epic Home Run across Australia to Scarborough.

Swimmers dive in with Grace
News / Local

Swimmers dive in with Grace

Grace Swimming offers swimmers, from babies through to adults, the opportunity to develop good technique and skills that could save their lives. Find out more here