Health & Fitness

Trending Today:

World Blood Donor Day in Moreton Bay
12 June 2026

World Blood Donor Day in Moreton Bay

Ahead of World Blood Donor Day, a Moreton Bay father shares how donated blood saved his daughter’s life, highlighting the vital role local donors play in supporting patients, families and healthcare services every day.

New health hub plans revealed
8 June 2026

New health hub plans revealed

Plans have been lodged for a new healthcare hub in Dakabin, providing primary health, allied health, aged care, early childhood and community services for Aboriginal and Torres Strait Islander communities.

Older and Bolder: Care closer to home
5 June 2026

Older and Bolder: Care closer to home

Cancer Care Moreton Bay is encouraging locals to explore treatment options closer to home, helping reduce travel stress while providing access to radiation therapy and specialist cancer care in Caboolture.

Older and Bolder: A new era of comfortable dentistry
News / Local
28 May 2026

Older and Bolder: A new era of comfortable dentistry

Modern dentistry at Platypus Dental Strathpine is changing perceptions with gentle, minimally invasive treatments, advanced technology and a patient-first approach focused on comfort and care.

Record falls on hospital Giving Day
News / Local
25 May 2026

Record falls on hospital Giving Day

Raise it for Redcliffe Hospital Giving Day raised a record $225,000, supporting vital hospital projects. The six-year fundraiser has now topped $1.2M, funding palliative care upgrades to improve comfort, dignity and support for patients and families.

Try dragon boating with Snappies
News / Local
21 May 2026

Try dragon boating with Snappies

Redcliffe Pink Snapdragons are inviting survivors and supporters to a come-and-try dragon boating session on June 13 at Talobilla Park, celebrating community, resilience and breast cancer awareness through sport and connection.

The Latest

Moreton Bay - Redcliffe 21KM Scenic Run
7 May 2020

Moreton Bay - Redcliffe 21KM Scenic Run

Are you running in the J2J half marathon? Here’s what you’ll encounter along your return stretch from Scarborough to Woody Point

Family Hiking - 4 Tips for Having Fun
7 May 2020

Family Hiking - 4 Tips for Having Fun

Before you go trail blazing, here’s a few things to think about and try out to keep the kiddos interested and in good spirits! No one wants to end a family hike in tears.

5 perfect pre-run smoothie recipes for Jetty 2 Jetty runners
7 May 2020

5 perfect pre-run smoothie recipes for Jetty 2 Jetty runners

Are you participating in the Jetty 2 Jetty? Fuel up and optimise your performance by adding these 5 delicious & energy enhancing smoothies to your diet. READ MORE!

Cycling QLD Info & Tips for Newbie Riders
6 May 2020

Cycling QLD Info & Tips for Newbie Riders

Need tips & info for cycling QLD? Find out all you need to know for North Brisbane cycling in Moreton Bay Region & cycling in Brisbane city and surrounds.

Raw Power has business flexing its muscle
1 May 2020

Raw Power has business flexing its muscle

COVID-19 has put the brakes on many businesses, but one Moreton Bay franchisee is instead looking to expand his operations.

Breathe easy with Yoga and mindfulness
22 Apr 2020

Breathe easy with Yoga and mindfulness

Stress management, increased confidence, body awareness, and better concentration are just some of the ongoing benefits of yoga – for both adults and kids alike.

17 Apr 2020

Get moving: stretches to do when working at home

You’ve perfected the home office setup, now let’s take a look at some simple stretches and exercises you can do to help ease those inevitable aches and pains.

Heart Foundation Walking Groups Put Spring in Your Step
7 Mar 2020

Heart Foundation Walking Groups Put Spring in Your Step

ANN Serin fondly remembers travelling with her father as a child through the bush, so when she learned that the Heart Foundation was looking for people in their neighbourhoods to organise walks, she jumped at the opportunity.

Discover ParkRun in the Moreton Bay Region
1 Nov 2019

Discover ParkRun in the Moreton Bay Region

Turns out pounding the pavement at ParkRun isn't what motivates most runners to get up, lace up their joggers and get moving on a Saturday morning - it's actually the delicious hard-earned breakfast they get to enjoy with friends afterwards.

Get In Shape for Summer
30 Oct 2019

Get In Shape for Summer

Summer is nearly upon us, so the time is right to get your body and mind in shape for enjoying the outdoors with confidence.